Limitless Potential
Biodanza Workshop
with Catherine Canning

"Biodanza is a system of integration of our human potential." - Rolando Toro (Creator of the Biodanza system).

This workshop explores how movement supports the awakening of our many potentials that are waiting to be discovered. In March we celebrate the Spring Equinox – a time of welcoming the light of renewal and rebirth. We will plant seeds for our growth and expansion, trusting that new growth will bring new adventures! Research reveals a whole host of benefits that movement and dance contribute to, increased happiness, reduced stress, better sleep, better posture, and reduced stress. In Biodanza we also emphasize the relationship with each other, and this has the potential to transform our lives. Over time, we learn to nurture the relationship with our Self, and with others and we do this in a progressive, safe, enjoyable space.

Let’s dance to awaken the body, to awaken the many potentials, those hidden treasures that lie beneath the surface.

Schedule for the Day:
12.30 Arrive and registration, tea
First Half:
Verbal Sharing circle
Morning vivencia/Biodanza session
Break for sharing of food
Second Half:
Verbal Sharing circle
Afternoon vivencia/Biodanza session
4.30 End of Dance

Tea afterwards (close 5pm)

For more Info on Catherine see here: https://www.yamastudiosglasgow.com/teachers/2019/3/11/haauknee-slabs-az-sntak-myfn6-bs36n

Payment Details:
£40 early bird by 16th March
then £50pp

*Bank Transfer Details, Catherine Canning
RBS - 00745898
Sort code 83-25-45*

Please pay to book your place & use your full name for reference.
Please contact me if you need a subsidised place.