Yoga, Movement Medicine & Pilates in Glasgow
Give Yourself Some Time and Attention
Many of us have a tendency to put others first, but in doing so, we can sometimes neglect our relationship with ourselves. Find a kinder, gentler way to treat the most important person in your life.
It’s not just exercise itself that is good for us, but how we approach it and include it in our lives.
Yama is a warm inviting studio where you can practice coming back to the body in a safe and healthy environment. We offer healing journeys through various forms of Yoga, Meditation, Sound Healing, Pilates, Movement Medicine, BioDanza and 5Rhythms and quarterly Cuddle Workshops.
Improve Your Health Through Exercise
