Join us for a rejuvenating afternoon of yoga and gong, where calm and harmony meet movement and sound.
Picture a lively and creative Vinyasa-style yoga session suitable for everyone, that will make your body feel great. This active session, led by Dani, will get your energy flowing.
Afterward, Steph will guide you through an introspective Yoga Nidra meditation to encourage us to slow down & look within this coming winter.
This will be followed by the soothing sounds of the Gong, a traditional instrument which promotes overall balance & healing through vibrations!
And that’s not all – after our wonderful sessions, we’ll come together as a community to enjoy the goodness of vegan dessert & hot tea.
It will be a heartwarming moment to bond with like minded people.
🗓️ 16th December 2023 1-3pm
📍 YAMA Studios @yamastudiosglasgow
Don’t miss out on this fantastic opportunity to unwind, connect, and treat yourself to bliss!
£35pp
Ticket booked here through Eventbrite. https://www.eventbrite.co.uk/e/yoga-gong-tickets-755592295897?aff=ebdssbdestsearch&keep_tld=1&fbclid=IwAR2f3tkBvu0dh3THY9xtMuJx4q27_SlJ47_qsFPLHiJMnA8CTVo5UNit09k