Hello everyone!
I am a multi-disiplinary Forrest Yoga Teacher, Myotherapy Specialist, Consensual Touch & Intimacy Mentor, and a Sexological bodyworker/ Somatic Sexologist with an immense passion to get you to embody and empower yourself in as many ways as possible. I qualified as a Certified Forrest Yoga Instructor in August 2014. Being a former ballet and contemporary dancer (BA Hons Scottish School Contemporary Dance 2012) and having gone through several serious dance-related injuries, I wanted to give to the world the same healing and nourishing practice that has strengthened and helped my body and mind.

With a lot of extensive training on biomechanics and anatomical studies, I devoted my focus predominately on the prevention, rehabilitation and understanding of hyper-mobility within movement. My classes are all lead with the integration of mind, body and breath in a step by step way which can be adapted to all levels.

I look forward to welcoming you all at the sanctuary that is YAMA Studios, whether through Forrest yoga classes or chosen treatments in the therapy room! (See therapy room page for more details)