Catherine Canning
What is Biodanza? The Dance of Life (Bio- Life, danza - movement full of meaning)
For me, Biodanza is where I feel at home. It is a combination of dance and movement, expression, connection and community. I am an educator so I enjoy finding new ways to learn and Biodanza takes us on a journey of self-discovery, of the whole system, mind, body and spirit. We relearn to access the natural process of feeling joy and connecting with our heart! Biodanza is concerned with nurturing human potential and wellbeing, the connection with others and nature. Over time, with regular practice, we experience powerful relationship building with presence and tenderness; with the self, each other and the planet. Anyone can dance, there are no difficult steps, come with friends or by yourself, we dance in a group. The class opens to welcome new participants at the start of term and then closes for a while to dance a programme which is progressive in nature, so regular participation is encouraged. Any questions, don’t hesitate to get in touch.
Price is £12 for first class (buy one get one free if used in 2 consecutive weeks) then it’s £40 for a block of 4 classes. Please contact me for booking information.
For more info see: https://www.biodanzaassociation.uk/
